Diabetic Friendly Salad Dressing

I know a lot of us on this journey always wonder what healthy option can be used for our salads, especially because we don't want them tasting bland and dry. We start thinking of heading back to the unhealty way just to take away the stress of searching for what to and what not eat( trust me we have all been there). The regular mayonnaise and ketchup is overly unhealthy and I will put up a post later on explaining why that shouldn't even be an option.

There are a ton of easy to make diabetic friendly salad dressing out there, and I tell you they are all so delicious, did I mention Delicious . For the next couple of weeks I will post some amazing recipes that I use, here is one you can try

Raspberry dressing vinaigrette

Ingredients

2 tablespoon raspberry vineger
2 tablespoon raspberry jam (no sugar added)
1/3 cup canola oil

Directions for preparation

Whisk raspberry jam and vineger together and canola oil and whisk in slow and stead stream. Mix will thicken as you whisk

Tip: make sure to read the label of what you buy, check sugar content this is very important.

Enjoy...

#healthyhappyyou