Saturday, 16 January 2016

Women's health magazine published an article on how your vagina changes in your 20's, 30's and 40's.

Women’s Health and the American Congress of Obstetricians and Gynecologists (ACOG) teamed up on an exclusive survey that revealed how much women know about their own anatomy. The answer, sadly: Not a whole lot. To help you better understand your nether regions, we created an all-inclusive guide to your private parts in our November 2014 issue. This article is part of that package. 

Friday, 15 January 2016

Mr Romantic Korede bello has some jerry curls going on. Do we like it?


He shared a picture of himself on instagram and captioned it "anoint my head with oil"

Robert Pattinson for Dior men's collection 2016


The Twilight  actor was featured by Dior Hommes and owned his style. Still as sexy as forever.

Khloe Kardashian looks hot in Red and beautiful in black as she steps out


The beautiful Khloe Kardashian show us her amazing cures in this neck plunging figure hugging red dress. Looking confident and bold, love the shoes

Jenifer Lopez in Balmain at the AMA's 2015 looked stunning and also beautiful in this white number at the 2016 golden globes after party


The ever beautiful JLO wears this Balmain 2016 spring/summer look pretty well. love it she looks effortless.

Got some reviews by MSN Auto on cars they loved at the 2016 Detroit auto show

CURA PRECISION CONCEPT


This obviously isn't a concept that's headed to production directly, but we'll be seeing traces of the "quantum continuum" design language on future Acuras. We can see a bit of Mazda in that front end, but altogether, it's a sharp concept that portends an exciting new direction for the company. And best of all, the much-hated Acura beak is finally gone!

VW Tiguan GTE Active 2017 and 2017 Chrysler Pacifica Electric Minivan are two of the best green energy cars unveiled at the 2016 Detroit auto show.

2017 Chrysler Pacifica Electric Minivan

Chrysler pioneered the minivan back in 1984, and now the automaker has given the segment new life by launching the world's first electrified minivan. The 2017 Pacifica features a plug-in hybrid powertrain that allows it to drive up to 30 miles in full electric mode and achieve an impressive 80-MPGe rating. The Pacifica Hybrid is slated to arrive later this year.

Image Credit: Inhabitat

HERE’S WHY BRITISH ACTOR TOM HARDY IS BECOMING A STYLE LEGEND


The Revneat co-star when acted along side legendary actor Leonardo DiCaprio has got some style. With his facial hair and bad boy charm fashion houses and style bloggers have taken notice the controversial actor. 

He also has a fast rising career, starring in movies like mad max, legend, the dark knight

See more pictures after the cut.

How to Lose Weight Fast 10KGS IN 2 WEEKS with this overnight weight Loss Drink. Green Smoothie for a Clean & Healthy Body! By Versatile Vicky.

Watch this video  if you want to try this smoothie, the recipe is pretty simple.



This smoothie ingredients are apple, alovera gel, cucumber, celery sticks, kiwi, avocado and lime.
The may results vary depending on your diet and workout routine.

Chicken jalfrezi lovely curry dish and recipe. Beautifully displayed, love the dish.

Chicken jalfrezi is up there as a curry house favourite and this version by Simon Rimmer shows it’s as easy as anything to make at home.

Ingredients

Blackberry and Orange Detox Water recipe and benefits.

A daring dieting infusion comes to life with this benevolent blueberry detox drink. The masterful concoction features a delicious core of mandarin oranges. The wedges permeate moisture

Let's try some detox water. In recent times these have been really popular so I decided to look up some recipes to share with us.

Skinny Detox Cucumber Water

Here is a homemade detox water for the warmer months. Everyone’s metabolism receives a welcome boost from the lemons and limes. Meanwhile, the grapefruit instills an abundance of energy with an

Love this recipe of this healthy spaghetti Bolognese. Easy to prepare and looks delicious.

Use lean mince (about 4% fat or less) and wholemeal pasta to enjoy your favourite bolognese without guilt. 
This meal provides 413 kcal, 23g protein, 55.9g carbohydrate (of which 10.1g sugars), 11.2g fat (of which 3.6g saturates), 12.1g fibre and 0.8g salt per portion.

Lovely plate of Beef bourguignon. Rich and rib-sticking, Antony Worrall Thompson’s slow-cooked supper extraordinaire is well worth the wait. Click for recipe

Thursday, 14 January 2016

“LE CAFFAGE”: DUCATI 848 BY APOGEE MOTORWORKS


Gustavo Pena of Apogee Motoworks is another one of those pioneers. The LA-based cinematographer builds extraordinary Ducatis that look like nothing else on earth. This is his latest creation, “Le Caffage”—a 2009-spec Ducati 848 worthy of a starring role in Tron.
Gustavo set out to design a bike that looks futuristic, but has elements of neo-classic style too. “As if Ducati produced a bike in 2050 paying homage to a bike from 2030,” he saysThe design elements are very deliberate, dominated by an oversized gas tank with vintage café proportions. Gustavo has also modified the trellis frame to edge it closer to traditional lines, flowing into an minimalist but comfortable saddle. 

Chanel Iman looks absolutely gorgeous. This sheer off shoulder two piece looks perfect on the supermodel.

Bohochic 


Photo credit: Instagram @lauralouistrend

World famous professional footballer Cristiano Ronaldo really knows how to wear a suit and look good in it.



Strutting his good looks for his CR7 foot wear shoot. The shoes look really  good, has a classic man feel to it.

I love Ralph and Russo (Haute Couture) I think they are my favorite designer. This black dress speaks millions.

This properly structured is the perfect silhouette in a black silk bazar gown with asymmetric peplum is so beautiful.

Moschino displays a lot of colour this year in their 2016 men's collection. I like the way this is put together.

The navy blue jacket neutralizes the bright colorful outlook paired with black leather gloves. 

Fast rising models Kendall Jenner and Gigi Hadid with Olivier Rousteing in Balmain.


They are wearing Balmain summer/spring collection 2016 custom made looks to attend the vogue magazine and instagram dinner at Paris Fashion week

Nigerian Actress Dakore Akande looked stunning in red for an interview.

Taraji P Henson look absolutely gorgeous on the cover of Elle USA

The Golden globe winner and empire star looked glorious as she graced the cover of the magazine.


Banana chocolate chip baked doughnuts recipe by Janieskitchen.com

Khloe Kardashian looks absolutely stunning on the set of her new talk show Kocktails with Khloe.





Cashew chicken recipe by Coookin with mima. Made using the restaurant secret to tenderize chicken.

It's Dwyane Wade in Balmain


Dwyane wears this deep green Balmain Homme fall/winter 2015 jacket for  Ocean drive magazine. Looking hot, really hot.


Love this look on Ciara


Ciara could do no wrong in this brown suede matching pair.  She it pulled off pretty well.

Amber Valletta wears Balmain and looks flawless


She wear this beautiful nude coloured spring /summer 2016 look to attend the peoples choice awards 2016 in Los Angeles

I think this men's casual could pass for a bad boy look


Nicholas Hoult looks bad boyish in that rough Johnny Depp kind of way. Love the light denim jacket, the black faded T-shirt on black jeans and the glasses. Nice one.

Kim Kardashian in a black one piece swim suit.


I guess we all wish we looked like this anytime we run on the beach. The beauty Kim Kardashian makes it happen.

Beautiful black drape cage skirt by House of CB


Love the cage skirts. I think you can pair your cage skirt with leggings or a panty hose. Doesn't always have to be a body suit.



Kortney Kardarshian mother of 3 is casual and chic.


T-shirt on jeans is an absolute favorite of mine.  In this look she pairs her outfit with a hat,  ankle boots and sunglasses.  Fabulous execution.

Hey guys! Do you know your body shape/type?.


 found this video by Jasila's fashion files  on youtube where she dishes on how to determine your type from what she said I think mine is hour glass. She also adds a few styling tips for each body type.






The Vera Wang sliver eyewear


I love this eyewear it is modern and chic and has a futuristic appeal  to it.

Is shellfish (Lobster, Shrimp or clams) as healthy as regular fish? Harvard Medical school breaks down in comparison the nutrition between both species of fish.


In general, fish (such as baked salmon) is a very healthy food choice. All that protein. Those omega-3 fats. Sure, you don't want to go overboard with the swordfish and other species known to contain mercury, but otherwise, eat up. But is the same true for shellfish such as lobster, shrimp, or clams?
To answer that question, we turned to the Department of Agriculture's nutrient database. The nutrient database is easy to use, and free, but you are limited to the foods and the nutrients that the agriculture department has decided to include. Also, for ease of comparison, we chose to standardize all the amounts to 3 ounces (85 grams), which is smaller than a realistic serving size for many seafoods.

Khloe Kardashian is such a style and fitness inspiration


The beautiful and fit reality star and entrepreneur looked amazing in this black jumpsuit as promoted her book Strong looks naked on Jimmy Fallon. She also  took a pick with veteran actor Danny Devito.

Watch how to prepare the Nigerian delicacy Afang soup.

Afang  soup is popular to the efiks/calabar people of Nigeria it is made with a combination of water leaves and ukazi and a couple of other ingredients.  Watch this video by www.allnigerianfoods.com to learn how it is done.






Due to the recent cases of bird flu I pulled the article on how to prevent bird flu. from www.wikihow.com.






Bird flu also known as Avian influenza virus applies to influenza A viruses found mainly in birds, but infections with the viruses can take place in humans. Most cases of avian flu in humans are the result of contact with infected poultry (e.g., chickens, ducks, and turkeys) or surfaces tainted with secretions or waste matter from diseased birds. This article will help you prevent the spread of avian influenza.

Monday, 11 January 2016

Harvard Medical School has provided us with this article on"Nutrients that work together—and that you should eat together"


Nutrition guidelines can make things look very cut and dry. They tell us to get this amount of that vitamin and that amount of this mineral. Separating out nutrients this way makes the guidelines relatively easy to understand. And this kind of thinking probably helps us avoid diseases of nutritional deficiency, such as scurvy (not enough vitamin C) or pellagra (not enough niacin).