Not sure I agree with what's written on her T-shirt but its really nice but I agree with what's written on Kylie's though.
See Kylie's picture after the cut.
The other variable we haven't yet covered is fructose, a type of sugar that is linked to many chronic health problems when consumed in excess. I believe most will benefit from restricting their fructose to 25 grams a day, and as little as 15 grams a day if you have insulin or leptin resistance.