A beautiful Nigerian bride from Edo state

I love how rich this look is. Nigeria is blessed with different cultures this just one of them. A bride in the full  regalia getting ready to be given away in marriage. She is beautiful love the hair and the beads that crown her beauty. I love it

Photo cred: bellanaija

Mocheddah always slaying.

These braids on the artist are absolutely amazing. This look is actually trending and if you didn't it is an African thing, so she isn't copying Kim Kardashian. Love it.

Beautiful bag by Chloè

I think the designer nailed the look of this bag. It portable which is so in right now the blue really depicts the color or the sky, love the clear silver chain. It is just beautiful one of the best I have seen this year. love it

Wine tips for ladies

Most wines are dry.
A common fear many people have is that a wine will be sweet. First of all, it’s important to know that a wine is technically sweet only if it has residual sugar.

Vogue.com the world acclaimed fashion magazine dubbed Wiz kid as Nigeria’s Best-Dressed Pop Star.

In the article he gave credit to our home based tailors which is pretty cool and said he would soon start his clothing line.

Do you wear a lot of traditional Nigerian clothes?
When I’m back home, all I wear is African fabric. All I really rock is the traditional stuff. That’s the in thing right now. That’s really coming back. Back in the day, our parents used to wear it every day, and they still do, but now it’s cool for wee young ones to wear it. It’s amazing. We’re doing it differently. We’re having it a little bit more fitted. We have styles on it, embroideries and stuff, by local people, made by hand, designed on it.

How to boost your immune system

On the whole, your immune system does a remarkable job of defending you against disease-causing microorganisms. But sometimes it fails: A germ invades successfully and makes you sick. Is it possible to intervene in this process and make your immune system stronger? What if you improve your diet? Take certain vitamins or herbal preparations? Make other lifestyle changes in the hope of producing a near-perfect immune response?

Kendall Jenner for Calvin Klein

Kendall Jenner really making the female underwear a trend. Love the white two piece in this add, it almost like out with the lace and in with the cotton. The reality star turned model is really killing it currently now one of the most popular models in the world. 

I think Calvin Klein made the right choice. Kendall be slaying in her Calvin.

Kim Kardashian loving her braids.

 

The reality star/ business mogul has go from super heroine blond to black but what is consistent in the different colours are the braids style. 

I actually really loved this look on her it gave her an out of this world feel like a princess from another planet. She looked unreal and the makeup was also flawless as she attended her husbands fashion show. 

Gabriel Union at 43

The actress is killing it at 43.  She recently posted this picture of herself on vacation with her husband on instagram and captioned 43 is looking good. We agree with Gabriel

Nigerian veteran Omotola Jolade-ekeinde iconic style moments

Omotola Jalede-ekehihde is the queen of all sexiness, the beautiful mother and wife is an award winning actress, singer, UN WFP ambassador, Amnesty international activist, founder Oyep, a philanthropist, also named as time as one of the most influential people in the world , she is truly an African Queen and a role model to most young women in Africa.

I love Zuhair Murad they make women look like modern day Queens

This black beautiful dress by Zuhair Murad  was the second look at the Mtvleb special episode on  Nawale lzoghbi was perfection I loved it so much. It was a long black asymmetrical gown with showers of shinning stars coming across it, giving her a beautiful  space Queen like glow.

Exercise prescription for diabetes by Harvard Medical school

Exercise is excellent medicine for an ailing heart, or for keeping a healthy one healthy.

It's just as important for type 2 diabetes. This is the kind of diabetes that tends to develop gradually, often in response to excess weight or lack of physical activity. Is one kind of exercise better than another for diabetes? An "exercise prescription" from the American Heart Association recommends a combination of aerobic exercise and strength training. It's also a great combination for the heart.

Model Gigi Hadid for Sports Illustrated swimwear edition 2016 is hot!

Fast rising model is a star, she looks gorgeous. This her third feature on the magazine already. She might be young but she's got it all - boobs, but, cuvres, talent and beauty. The model said she is very athletic thereby making her a very competitive person as she applies that same ethic to her work as a model. She's almost like the gift that keeps on giving. We love Gigi.

More hot pictures after the cut.

Adele cover Vogue march edition 2016. She looks amazing.

“I’ve always been a really big fan of Bruno,” says Adele, “but when we worked together he was beyond. He can do anything, literally singing the best vocals you’ve ever heard live in your life while he is playing a drum or a bass or doing some mad percussion riff. I think he definitely will be the biggest, biggest, biggest artist in the world.”

Lovely healthy cookies for breakfast by Cafe delites

It's really amazing always had trouble baking until I found this recipe by my favourite home chef  Cafe delites. How easy could this could its just two ingredients. 

''The best part about 2-ingredient cookies is that: Kids LOVE them in school lunch boxes and enjoy them as snacks. Husband loves them, Mother’s NEED them as emergency breakfast-on-the-go.This is such a hard and loooooooong recipe. Are you ready?''

In one breath: mash bananas → mix in oats → add in anything else you like → bake. Done. Are you still with me?

HOW TO LOSE YOUR BEER BELLY (WITHOUT GIVING UP ALCOHOL)

Hehe! I guess a lot of us must have asked this question since every health blog advises we avoid it. So I wonder if this is to our benefit. Here are some Tips by GQ.

1. Don't underestimate enjoying your food

First, very little research has been done around adherence and moderate alcohol consumption. Sir Robert Scott Caywood famously once said, “Compromises are made for relationships... not wine”. Looking at research from the International Journal of Obesity, he may have had a point. Very little research has been done around our simple enjoyment of a given diet. Not arguing over the calorie content of last week’s burger or whether we can have that dessert this week or not, but just effortlessly adhering to it.

Rihanna at Music cares tribute to Lionel Richie

Photography by Getty Images

 Rihanna is always daring in a choice of fashion, never apologetic always unapologetic. The singer caused a stir with this stunning look at MusiCares tribute to Lionel Richie in LA and wore it to perform on stage. 

The dress is beautiful fresh off the runway styled in the same manner it was worn on the catwalk. We all know the singer has no trouble bearing her breasts especially when it come to flaunting her nipple ring.

Some would say this is  a little too much, or it is perfect, I would just call this Rihanna.

Former Football star turned legend David Beckham coves the British GQ

Through careful control of his image, David Beckham has grown from football icon to fashion god, influential philanthropist and businessman. 

An exhibition at London's Phillips Galleries of some of the most iconic photographs taken of Beckham by artists including Damien Hirst, Marc Hom, Nadav Kander, Annie Leibovitz, Vincent Peters, Mario Sorrenti and Paul Wetherell will showcase how that image has evolved – and where it’s about to take him.

13 ways to add fruits and vegetables to your diet

Eating plenty of fruits and vegetables is a cornerstone of good health. A diet rich in fruits and vegetables can help you:

1.	Keep blood pressure under control.
2.	Reach and maintain healthy cholesterol levels.
3.	Keep your arteries flexible.
4.	Protect your bones.
5.	Keep the eyes, brain, digestive system, and just about every other part of the body healthy.

But many of us have trouble putting that knowledge into practice and getting five or more (emphasis on the "more") servings a day.

Why Diets don't work by Kayla Itsines

So you have decided to lose weight and turn over a new leaf. You want to feel happy, confident and full of energy. Naturally, this means going on a diet, right? Not quite. I want to talk about ‘diets’ today and why they may not actually be the best path to weight loss. In fact, sometimes people who go on diets actually end up regaining the weight they lost (and sometimes more). If you want to know why you should ditch the diet, then read on!

What were they thinking?

This outfit has displacement issues. She is actually wearing a nude bra 60's style. I don't understand the nude colored strap high on her thigh. I am almost confused this is a stylist issue, whoever styled this look should be fined.

More pics after the cut

Lady Gaga Channelling her inner Bowie.

The singer paid tribute to the late music Icon on the night of the Grammy not really sure about her outfit  her look has really been toned down lately so I say she looks good. As for her performance yahoo reviewed it as one of the lows of the night, they called it a 70's medley.

ELLIE GOULDING was my best dressed of the night.

The love me like you can singer looked simple  and sophisticated, showing a little skin and some ultra bling. She looked flawless. I love the hair everything was perfect.

Gosh! I almost didn't recognize Sam Smith.

The British soul singer gave a good surprise with his weight loss, credits it to eating less. He reassured his fans during the award show in an interview that he is totally healthy and happy.

What was she thinking?

I don't understand what Joy Villa imagined this would look like coming out to the Grammy award in this straps (can't really call it a dress). I understand some celebrities come out to make a statement but this is exactly was it is. This into the woods outfit cannot be defined, even the shoes are not her size, are they too little?. This is an over zealous sexy for me, she is trying too hard. I don't think we need to see this.

I think we should also ask, why would anyone design such an outfit?

2016 GRAMMYS WINNERS KENDRICK LAMAR Best Rap Album, Best Rap Song, Best Rap Performance and Best Rap/Sung

KENDRICK LAMAR

The rapper had a great year even though we thought it was going to be Nicki Minaj that would have won but  we guessed wrong. Not only did Kendrick take home Best Rap Album, Best Rap Song, Best Rap Performance and Best Rap/Sung he gave and amazing performance at the award show. Read reviews after the cut 

Rihanna Cancels Performance at 2016 Grammy Awards

The Kiss it better singer was forced to cancel her performance due to medical issues. I hope she get better she has been really busy lately maybe she is stressed out.

Sexy looking couple at the Grammy awards 2016

The weekend and Super model model girlfriend Bella Hadid were the expression of hot couple on the red carpet. He sings she cat walks does it get any hotter than that. 

Love her black dress fits her perfectly exposed at the right places, the plunging neck line is perfect also the thigh high slit. What can I say love love love.

Dencia at the Grammy 2016 looked like 'a hot mess' according to Fashion police

Congratulations to our sister for always getting invited to most of the prestigious award shows but this isn't really how we dress. Then again she got invited we didn't.

Audio cut out during Adele's live performance at the 2016 Grammy award show

What the…? From the opening moments, it was clear that something had gone dreadfully wrong to sabotage what everyone expected to be the vocally unassailable performance of the night. 

Taylor Swift looked amazing at the Grammy's even though she said she missed a note.

Scoring the evening’s highest honor Album of the Year, for the 1989 record Swift took the stage and delivered an encouraging speech.