Saturday, 24 October 2015

Khloe Kardashian: The Secret To Her Incredible 35lbs Weight Loss — 'She doesn't believe in diets she believe life style change'

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We are actually inspired by Khloe's weight loss journey and life style change.

According to Hollywood life she gave an interview on the Nova breakfast show on July 13 where she said:
“The word “die” is in it, I don’t believe in diets. I believe in lifestyle changes,” she explained. “I made major cut-backs. I used to love soda, so I've cut out soda completely and I drink like ice tea or water. I made that like a lifestyle change. If you do one thing a month and you cut something off little by little and then it just becomes a part of your life.”

She also works out 3 to 5 times a week.

Below is her progress picture.

I think she looks beautiful and like we say 'weight loss is not a quick fix, it's a life style'

Picture courtesy: rollingout.com

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*There is no guarantee of specific results and results may vary for individuals.* 


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