Friday, 23 October 2015

Coconut oil helps weight loss and reduces abdominal fat.


Asides from the fact  that coconut oil  helps reduce cholesterol levels, it also helps in weight maintenance. By reducing the  appetite and causes fat burning, thus helping you lose weight.
It is especially effective in helping reduce the abdominal fat—the most dangerous type of body fat, which is associated with various Western disorders.
For abdominal obesity you can take 30 ml of coconut oil every day. Experiments have been done it actually works!
Source:Mdhealth.com

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