I love this picture.
For those of us who always feel that nothing is changing when we start working out or embark on our lifestyle change this is an encouragement to us just know that our bodies are changing. Just because you feel you don't look like what you want yet doesn't mean you are not on your way there or you won't get there. Let this be encouragement to us always celebrate little steps.
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Photo cred: Insatgram
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