I know the scientists have told us a lot of things like how junk food feeds the cyst in our bodies. parasites and viruses. But they never tell us how we started eating it.
The truth is the real reason why we love unhealthy food is because it tastes good.
Unhealthy meals are the most tasty meals you can find any where in the world from fried chicken, burgers, fries, barbecue, ice cream, cake, cheese cake, pizza etc and the list goes on. That's the real reason why its difficult to let go only a few people have managed to get rid of the cravings its so bad that even fitness experts have to encourage cheat meal just to get a taste of that deadly meal as they call it.
We love junk food it is not great for us but it tastes good.
This is not any form of encouragement,
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