Beauty and health Tip: Benefits of drinking water in the morning

I know these results are real because I did this for 2 months straight and I am really looking radiant.

1. If a person drink water early in the morning without eating anything then this drinking water in morning will purify the colon that improve the absorbing nutrients ability of the stomach. Hence he will have a better digestive system.
2. Drinking water in morning is a secret of a beautiful face and you can get glowing skin and fair color. Water removes the toxins from the blood which makes the skin white, glowing and clear.
3. Drinking water early in morning also improves the creation of new blood cells as well as muscle cells.
4. Drinking water in morning is an easy way to lose weight. 16 ounces of chilled water boost 25% metabolism in the human body.
5. Drinking water in morning also balances lymph system of the human body. Lymph is the glades which boost the person’s ability to perform better daily life function’s and improve the infections fighting system.

Source healthy recovery tips