Saturday 5 December 2015

Guess what guys! coke does not contain sugar.


I am really tired of all this coke sugar campaign out there. Regular can coke contains about 137 to 150 calories less calories than snapple which contains 237 calories.
They both contain  sweeteners either splenda or aspartame (artificial) which after excess consumption over a period can be harmful and you have to consume a minimum of 4 cans per day to put yourself at risk (aspartame).

All I am saying is if you are overweight don't blame coke attribute that to indiscipline with regard to your eating habit

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