Monday 25 January 2016

Some weightloss motivation for us. Watch this video by Adenike Adeleke; Davido's cousin on how I lost 80 pounds.



I love this video because she talks abouts a healthy lifestyle change and it worked for her. Her story is very impactful hope it helps you.

In the video she talk about meal preps, exercise, being patient through your weight struggle and enjoying your life.

Click to watch video





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