Tuesday, 19 January 2016
Amazing make up artistry by beauty and the beholder.
This swimwear suit by Netaporter is excellent
I like that its not too revealing, Its a streamlined swimwear that provides support you know where and offers a flattering fit
Actress Gabriel Union is ageless see her picture from 15 years ago and look at her now in her 40's slaying.
This picture on the right is her 15 years ago and the one on the left was taken this year 2016
See more her recent picture after the cut.
2 Health benefits of olive oil
Possible health benefits of olive oil
Over the last 50 years, there have been thousands of studies examining the health benefits of olive oil. Below are some examples:Olive oil and the cardiovascular system
In 2010, more than 45% of global olive oil production came from Spain
How to prepare jollof rice Ghanaian style
Heard so much about the Ghanaian jollof rice I had to share a video on how it is prepared. I looks really nice.
Why some people need to eat apples in moderation. I love apples but this is really enlightening.
Some People May Need to Eat Apples in Moderation
The other variable we haven't yet covered is fructose, a type of sugar that is linked to many chronic health problems when consumed in excess. I believe most will benefit from restricting their fructose to 25 grams a day, and as little as 15 grams a day if you have insulin or leptin resistance.
Does Charcoal really whiten the teeth and would you try it?
I love this look
The brows and lashes are perfection, the dark purple lip colour is really bold and inviting. The contouring gives her facial features a strong definition. The look is beautiful.
Photocred:Instagram +Huda Kattan
Monday, 18 January 2016
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