Chanel Iman looks absolutely gorgeous. This sheer off shoulder two piece looks perfect on the supermodel.

Bohochic 

Photo credit: Instagram @lauralouistrend

World famous professional footballer Cristiano Ronaldo really knows how to wear a suit and look good in it.

Strutting his good looks for his CR7 foot wear shoot. The shoes look really  good, has a classic man feel to it.

I love Ralph and Russo (Haute Couture) I think they are my favorite designer. This black dress speaks millions.

This properly structured is the perfect silhouette in a black silk bazar gown with asymmetric peplum is so beautiful.

Moschino displays a lot of colour this year in their 2016 men's collection. I like the way this is put together.

The navy blue jacket neutralizes the bright colorful outlook paired with black leather gloves. 

Fast rising models Kendall Jenner and Gigi Hadid with Olivier Rousteing in Balmain.

They are wearing Balmain summer/spring collection 2016 custom made looks to attend the vogue magazine and instagram dinner at Paris Fashion week

Nigerian Actress Dakore Akande looked stunning in red for an interview.

Taraji P Henson look absolutely gorgeous on the cover of Elle USA

The Golden globe winner and empire star looked glorious as she graced the cover of the magazine.

Banana chocolate chip baked doughnuts recipe by Janieskitchen.com

Khloe Kardashian looks absolutely stunning on the set of her new talk show Kocktails with Khloe.

Cashew chicken recipe by Coookin with mima. Made using the restaurant secret to tenderize chicken.

It's Dwyane Wade in Balmain

Dwyane wears this deep green Balmain Homme fall/winter 2015 jacket for  Ocean drive magazine. Looking hot, really hot.

Love this look on Ciara

Ciara could do no wrong in this brown suede matching pair.  She it pulled off pretty well.

Amber Valletta wears Balmain and looks flawless

She wear this beautiful nude coloured spring /summer 2016 look to attend the peoples choice awards 2016 in Los Angeles

I think this men's casual could pass for a bad boy look

Nicholas Hoult looks bad boyish in that rough Johnny Depp kind of way. Love the light denim jacket, the black faded T-shirt on black jeans and the glasses. Nice one.

Kim Kardashian in a black one piece swim suit.

I guess we all wish we looked like this anytime we run on the beach. The beauty Kim Kardashian makes it happen.

Beautiful black drape cage skirt by House of CB

Love the cage skirts. I think you can pair your cage skirt with leggings or a panty hose. Doesn't always have to be a body suit.

Kortney Kardarshian mother of 3 is casual and chic.

T-shirt on jeans is an absolute favorite of mine.  In this look she pairs her outfit with a hat,  ankle boots and sunglasses.  Fabulous execution.

Hey guys! Do you know your body shape/type?.

 found this video by Jasila's fashion files  on youtube where she dishes on how to determine your type from what she said I think mine is hour glass. She also adds a few styling tips for each body type.

The Vera Wang sliver eyewear

I love this eyewear it is modern and chic and has a futuristic appeal  to it.

Is shellfish (Lobster, Shrimp or clams) as healthy as regular fish? Harvard Medical school breaks down in comparison the nutrition between both species of fish.

In general, fish (such as baked salmon) is a very healthy food choice. All that protein. Those omega-3 fats. Sure, you don't want to go overboard with the swordfish and other species known to contain mercury, but otherwise, eat up. But is the same true for shellfish such as lobster, shrimp, or clams?

To answer that question, we turned to the Department of Agriculture's nutrient database. The nutrient database is easy to use, and free, but you are limited to the foods and the nutrients that the agriculture department has decided to include. Also, for ease of comparison, we chose to standardize all the amounts to 3 ounces (85 grams), which is smaller than a realistic serving size for many seafoods.

Khloe Kardashian is such a style and fitness inspiration

The beautiful and fit reality star and entrepreneur looked amazing in this black jumpsuit as promoted her book Strong looks naked on Jimmy Fallon. She also  took a pick with veteran actor Danny Devito.

Watch how to prepare the Nigerian delicacy Afang soup.

Afang  soup is popular to the efiks/calabar people of Nigeria it is made with a combination of water leaves and ukazi and a couple of other ingredients.  Watch this video by www.allnigerianfoods.com to learn how it is done.

Due to the recent cases of bird flu I pulled the article on how to prevent bird flu. from www.wikihow.com.

Bird flu also known as Avian influenza virus applies to influenza A viruses found mainly in birds, but infections with the viruses can take place in humans. Most cases of avian flu in humans are the result of contact with infected poultry (e.g., chickens, ducks, and turkeys) or surfaces tainted with secretions or waste matter from diseased birds. This article will help you prevent the spread of avian influenza.

Make up artist Shomya looks amazing in this jumpsuit. Love the hair bun.

Harvard Medical School has provided us with this article on"Nutrients that work together—and that you should eat together"

Nutrition guidelines can make things look very cut and dry. They tell us to get this amount of that vitamin and that amount of this mineral. Separating out nutrients this way makes the guidelines relatively easy to understand. And this kind of thinking probably helps us avoid diseases of nutritional deficiency, such as scurvy (not enough vitamin C) or pellagra (not enough niacin).